Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training. SLT's no-fuss method is designed to give you a quick and effective workout with the reSuLTs to prove it.
Whoever you are, whatever your challenge is, be prepared to push your limits, find your strength and try something new at SLT. SLT is proud to provide pilates in Boston with one-to-one, semi-private, and group options. Join us to get a sculpted body and elevate your wellness! Explore our flexible pricing options at SLT.
slt assistant, Find the perfect plan for your fitness journey and experience the transformative power of reformer based strength training inspired by HIIT pilates movement. SLT is not your classical pilates in Greenwich. Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body). Our instructors are certified to conduct private and group classes. SLT W 89 is located at 610 Columbus Avenue in the heart of the Upper West Side.
slt assistant, Easily accessible from the 1, 2, 3, C, and B MTA subway lines.
